The Best Stress Management Programme of 2021

How To Get Control of Your Stress

Lesson 4A

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Lesson 4A

…In this lesson sequence, 

…we’re going to break down into 2 parts, the way in which people think and therefore approach the world in which they live

…we’re going to delve into your thought processes and how you see the world around you, or not 

…and what impact that has on your stress levels

…We’ll also learn how to start thinking and seeing things differently and an easy 4 step process to help you make that adjustment. 

Coupon = HTCYS

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